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Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat
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Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat
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Everyone talks about it. But how much of a problem is it, really? And how do I avoid it? Losing weight on GLP-1s is easy – deceptively easy. But without a diet that proritises protein and fibre and includes regular resistance training, you’re very likely be to storing up a bunch of problems for later.
Muscle loss on GLP-1s Read More »
The moment when you’re approved for GLP-1 therapy is so exciting – but also probably a bit scary as you’re stepping into the unknown. Self injection – and all those awful stories about side effects that you’ve seen on YouTube! Not to worry. Here is a quick primer on what to expect on your starting
Side effects: what to expect when starting Mounjaro Read More »
You know that feeling at the end of a leisurely meal at a restaurant, where you feel comfortably full – and you could eat more, I guess, but you could take or leave it? That feeling is, of course, ‘satiety’. GLP1 therapies trigger a feeling of satiety. They work by mimicking the body’s natural satiety
What do GLP1 therapies (Ozempic, Mounjaro) do – and how do they work? Read More »
